A fun new online team ritual: start your meeting with an interesting fact. What about sharing a fun fact at the beginning of every team meeting? It could be about your city, your profession or simply something your team enjoys. Once you've shared your fact, pass the baton to a colleague for the next meeting.

Challenge your colleagues to boost your team's vitality in a playful way! Who completes a horizontal line first? Who goes diagonal? And who finishes the full card? Play bingo! Use the bingo card provided or create your own. You could even make a meeting edition with squares like "You're still on mute" or "Cat walks across the screen." Set a game period—for example one month: week 1: Horizontal week 2: Diagonal week 3: Vertical week 4: Full card Take a photo of every completed

It's great to know how your colleagues are doing. Online, that's sometimes a little more difficult. Why not start with a short check-in? There are many different check-in formats. Below are two simple ones that I personally enjoy using. They quickly give everyone an idea of how the team is doing. 1-10Scale "How are you feeling today on a scale from 1 (not good) to 10 (great)?" Everyone posts their score in the chat and, if they like, briefly explains why. Meme/Cat scale “Whic

Looking for an active break during a meeting with your colleagues? Try an energizer! Download the list above with active online energizers. Just smiling, do it together! Enjoy! :)

Skipping rope is a simple, quick and effective exercise. It's also a fantastic way to change your mood and regain your focus. Just grab a skipping rope. Simple, effective and possible at any time of the day. Besides being great exercise, it's an excellent way to break your current state of mind and refocus. There are countless skipping exercises online. Or simply start jumping and challenge yourself to increase the number of consecutive jumps. It's also a fun challenge to sha

A long meeting together? Take a walk in between and add a fun photo challenge! A long day full of meetings? Step outside for some fresh air. A short walk helps you regain your focus! Think of a fun photo challenge for everyone during the walk and head outside at the same time. Afterwards, share your photo in your group chat or Teams channel. A fun challenge? Spot a specific bird, a particular flower, or simply something that fits the season. In the example above, our challeng