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WOrkshop Top Performance!
Organizations that want to make a difference
In elite sports, it is the mental performance aspects that ultimately make the difference. At the highest level, everyone has top physical abilities. The win goes to the athletes and teams who are able to use their qualities to the fullest.
Your employees also have the right capabilities and qualities for their role. Here too, the key is to utilise that potential optimally in order to achieve top performance. That’s how you make the difference!
Workshops
In workshops, employees actively translate performance techniques from elite sports into direct application within your organisational context. Simple tools to maximise the potential that is already there.
Themes: top performance and sustainable performance.
Inspirational sessions
Inspire employees with a refreshing perspective from elite sports on your current challenges. For example, related to sustainable employability and job satisfaction: how do elite athletes stay physically and mentally fit and motivated?
Coaching
Goal-oriented, short coaching programmes in which employees work on their specific performance challenges. Specific support options for hybrid working: more movement and building a new performance foundation.
Toppers who want to get the most out of their lives
What do you want from your life? What are your goals? How do you want to perform? What keeps holding you back? What is still preventing you from using all your qualities to their full potential? How can you perform at your best? All the balls you want to keep in the air, all the great things you want to do! How do you make it all work? With the right balance, energy and enjoyment?
Of course, you can figure out a lot yourself! Still, it can be very helpful to have someone think along with you.
I would love to help you get moving and achieve your goals! You are capable of more than you think! I truly wish for you to get the most out of your life — full of energy and enjoyment!
Move More!
Would you like to move more? Then the specific Move More! programme might be just right for you!
WORKshop Top Performance!
(In-company)
Is the full potential of the employees and teams within your organisation being used? Top employees and teams are selected based on the right capabilities and qualities for the role. However, this potential is not always fully realised. Under pressure or in moments of friction, performance levels can drop.
What methods do elite athletes use to maximise their potential? How can teams or organisations apply these methods to achieve top business performance?
In an interactive way, performance in sports is translated into your business performance. You experience what works for you personally to perform at your best. With simple tools, you learn how to create the right focus to achieve goals efficiently and with enjoyment. Participants create a performance plan that they can immediately use to achieve their goals effectively and efficiently.
Sustainable Performance Workshop (In-company)
Vital and sustainably employable employees, resilient teams, sustainable business performance. Effective and efficient hybrid working? What can we learn from elite sports in this area?
What do elite athletes do to perform optimally throughout an entire season? How can these methods be used to achieve sustainable business performance?
In this interactive workshop, participants gain insight into what they need to perform optimally every day — at home and in the office. Practical tools are provided to structurally integrate vital habits into the working week and team collaboration. Participants create an endurance plan that can be directly applied to achieve sustainable (team) performance.
Inspirational sessions
Inspire employees to maximize their potential and sustainably utilize methods from elite sports? A refreshing perspective from elite sports on your current challenges!
The content of the sessions is determined by your current challenges , wishes, and needs. What's going on with you? More work from home, of course. How does that affect motivation? How do top athletes work towards long-term goals, deal with uncertainties, stay physically and mentally fit throughout the season, and peak at the right time?
Fun, energetic sessions that are also effective during team and leadership days or as part of a vitality program.
coaching for top performers!
Through coaching, you increase your self-awareness. You create and experience more possibilities. You take action and achieve your goals!
You recognise your strengths and learn how to use them more effectively. You develop the right focus to perform at your best and achieve your goals — with the right balance, energy and enjoyment. You make choices that are right for you. You overcome limiting beliefs and get the most out of your life!
During coaching (NOBCO-certified), I use performance techniques that I apply myself as an elite athlete to perform at my best, stay fit throughout the year, enjoy what I do, and combine sport with work and everything else that matters to me. Simple tools provide not only insight, but also depth, concrete guidance and structure to take action and embed new behaviour sustainably.
Is this something for you?
Sign up for a free introduction & intake session. Together we will explore, without obligation, what programme suits you best.
New: Mental Performance Coaching for Athletes
Would you like to get more out of your sport or a specific race? Or are you looking for a better balance between sport, work and the rest of your life?
With one-to-one mental performance coaching, I help athletes perform with greater focus, confidence, energy and enjoyment. Practical, personal and tailored to what helps you arrive at the start line feeling stronger — both in sport and in life.
Also available in combination with personal or business coaching. For elite athletes, coaching can also focus on exploring the next step alongside or after their sporting career.
Ready to unlock your full potential?
MOVE MORE!?
How do you get started? What suits you? How do you make sure you stick with it? Even if you already know many things, it can simply be helpful to have someone think along with you and provide a bit of accountability.
With the Move More! coaching programme, you create your personal movement and/or sports plan that you can start using right away. Ready to go?