Move to focus
Performance optimization through the use of methods from top-level sport
Let your top employees achieve sustainable top performances
Is the potential of your employees and teams being fully and sustainably utilized? What methods do top athletes use to perform optimally? How can you leverage these methods to achieve top business results?
During workshops, inspirational sessions, and individual coaching sessions, employees gain insight into mental techniques used in elite sports. I draw on my experience as a top duathlete and how I've personally applied sports performance techniques in the business world. We actively translate these techniques into performance within your specific context.
Simple tools provide the right focus to achieve goals
The concept is designed to effectively and efficiently utilize potential optimally. No major investments in development/knowledge are required. The existing top qualities and capabilities of employees are simply utilized to the fullest.
Important elements are: goal-oriented, movement, focus, balance, efficiency, directly applicable, activation and fun!
Achieve your goals and live life to the fullest!
What do you want out of life? What are your goals? How do you want to perform? What keeps holding you back? What's holding you back from making the most of all your strengths? How do you reach your full potential? All those balls you want to keep in the air, all those cool things you want to do! How do you achieve it all? With the right balance, energy, and enjoyment?
Sure, you can come up with a lot yourself! But sometimes it's really helpful to have someone brainstorm with you!
I'd love to help you get moving and achieve your goals! You're capable of more than you think! I want you to live life to the fullest, full of energy and joy!