Want to get more out of your training and races?

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Whether you're preparing for your first triathlon, chasing a personal best or simply looking for more enjoyment and balance, mental performance can make a real difference.

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With small, practical mental strategies, you can make better use of the training hours you've already invested and perform with more focus, confidence and enjoyment.

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What we can work on

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• Mental race preparation and race mindset

• Focus, confidence, motivation and managing pressure

• Work–sport–life balance

• Performing well while still enjoying your sport

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​Offer

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• 1:1 Mental Performance Coaching

• Short, personalised coaching programme

• Online or in person

• Optional combination with personal or business coaching

• 10% discount for Trigether members

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About Ann

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As a former international duathlete, I know both the joy and the challenges of endurance sport. Over the years I've experienced how much difference small mental adjustments can make—not only in performance, but also in enjoying the sport.

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Today I combine my experience from elite sport, coaching and performance management to help athletes achieve their own goals in a way that suits them.

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​Curious what Mental Performance Coaching could do for you?

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Free introductory call.

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